self-help

Do you have monsters you’re scared to face? I have a monster in me, and believe me, he is not pleasant, but I have an even bigger fear to face... explaining the monster to my kids. Monster in Mummy is a stunning new picture book designed to help parents effectively communicate a cancer diagnosis to their young children. This book provides comfort and coping strategies to families when they are struggling to break the news and supports families when a loved one dies.

You're not doomed to repeat the past or hardwired to play out certain painful drama. The good life is not reserved for a select few. A new idea has surfaced in personal development which states: the only help you truly need is help from your total self.